Sports Injury Rehabilitation in Canary Wharf

Think... work with the sports injury rehabilitation specialists; together we’ll fast-track you to full fitness

Waterside Physiotherapy are team of sports injury rehabilitation specialists based in Canary Wharf, London Docklands, that have provided sports physio & rehab from their sports injury clinic since 1996

This is your recovery. Let’s work together. We have been providing sports injury rehabilitation since 1996.

Clear rehab goals are set, time frames put in place, reaction to exercises closely monitored and progress reviewed with you regularly. Be motivated and make time to do your rehabilitation exercises (we can tell you what to do, but there is no way around it, you will need to work hard too!).

So, regardless of whether it is multiple ligament reconstruction, complex fractures, joint instability, osteochondral trimming, hip arthroscopy, discectomy, disc replacement or tendon repair, we will help you put the crutches, braces and sling behind you and get back to your normal activity level.

Tailored rehabilitation programmes to get you back to full activity after surgery

We tailor your sports injury rehabilitation using progressive, functional programmes for a more effective recovery. We receive most referrals directly from leading Consultant Orthopaedic and Neurosurgeons.

Once your surgeon has done their work, our work to restore your function with the right rehabilitation after surgery begins, from daily activities to the highest competitive sport level.

Please bring any information regarding your injury with you (MRI, X-ray, specialist report). Attention to detail is very important in moving you smoothly through the recovery and rehabilitation process.

Your surgeon will be kept up to date with your progress. They are familiar with our injury rehabilitation approach - we will be working together towards your full recovery.

Pre-habilitation (getting you fit for surgery)

We regularly take patients through pre-habilitation to improve function, settle symptoms, and discuss details of the rehabilitation programme. Please contact us if you have any questions regarding your surgery or rehabilitation - we are here to help.

Sports injuries we commonly treat:

  • Knee: ACL reconstruction, partial meniscectomy, osteochondral surgery and fractures
  • Tendon repair: Achilles, peroneal, tibialis posterior, rotator cuff and biceps
  • Ankle: ATFL, deltoid ligament repair, fractures of tibia, fibula & foot; arthroscopy for impingement, OCD, compartment release and Morton neuroma
    Hip: Arthroscopy for labral tear, cam lesions, hip replacements and sports hernia
  • Hand & elbow: Carpal tunnel, fractures and tendon repair
  • Spine: Fusion, disc replacement, nerve root decompression and after epidural & facet joint injections

Our experienced sports physiotherapists also specialise in delivering sports injury treatments, back treatments, injury rehabilitation, musculoskeletal ultrasound imaging, sports massage, acupuncture and pre-natal and post-natal physiotherapy from our clinic, which is just a few minutes’ walk from Canary Wharf.

Contact Waterside Physiotherapy today to see how our team of experienced sports injury physio’s can enable you to put the crutches behind you, to get you back to your normal activity level.